5 Easy Steps for Cleaner Skin
Whether you have spent your day at the beach or possibly making turns on the mountain, your skin is craving to be cleaned. But did you know that most people do not wash their faces enough? In a study conducted by CeraVe and One Poll, 55% of respondents admitted to not washing their face daily, which experts agree is not enough. Read on to find how often your face should be washed and our five steps to cleaner skin.
How often should you wash your face, and why is it important?
Dirt, sweat, and make-up can clog pores and increase the chance of blemishes. Experts recommend washing your face two times per day and after you sweat. Washing your face before putting on your skincare products also helps your products better absorb into the skin, giving you better results.
What is the best way to clean your face?
There are many products and tools on the market claiming they are needed to improve skin appearance. However, our five simple steps will leave your face glowing with cleaner skin.
Step 1: Wash Your Hands for Cleaner Skin
It might sound like a waste of time to wash your hands before beginning your cleansing routine, but it is a crucial step. The dirt that is on your hands can transfer to your face and clog your pores. A quick twenty-second scrub with your favorite hand soap is sufficient in setting up your cleansing session for success.
Step 2: Wet Your Face with Lukewarm Water
Curious why lukewarm water is the best temperature to use when washing your face? Water at this temperature protects your body’s natural oils while still effectively breaking apart dirt. On the other hand, cold water might feel refreshing, but it closes pores, making it difficult to clean them effectively. In addition, using hot water can strip the skin of natural oils, causing over-drying and the possibility for your body to overcompensate its oil production, increasing breakouts.
Step 3: Apply Cleanser for Cleaner Skin
Softly apply your cleanser using small circles with your fingertips. Whether you have oily, dry, or combination skin, using a universal cleanser or one specifically for your skin type will help your best skin shine through. Cleansers help to rid your skin of make-up buildup and help combat environmental factors while nourishing your skin. We recommend looking for a cleanser that does not include sulfates, parabens, undefined fragrances, or dyes, as they can be detrimental to your skin.
Not sure which cleanser to try? Our Jojoba Creme Cleanser is great for all skin types, including aging, acne-prone, sensitive, eczema, and rosacea. Jojoba oil is the main ingredient as it most closely resembles the oil our bodies naturally produce and combats acne, aging, and dry skin. This cleanser also boasts high concentrations of Vitamin E and A, which help plump and nourish the skin for a more radiant glow.
Want to know your skin type? Take our quiz.
Step 4: Rinse & Dry
It is important to rinse your cleanser thoroughly after application since the residue can excessively dry your skin. Simply use your hands and lukewarm water to wash away your cleanser gently. Avoid scrubbing with washcloths and other potentially abrasive items, as they can irritate the skin. Instead, use a soft towel and gently pat dry your skin to remove excess water.
Step 5: Moisturize
No matter how many steps you currently have in your beauty routine, applying a quality moisturizer is essential. Moisturizers help to rehydrate skin in addition to a multitude of other benefits depending on which one you select. For example, suppose you are looking to diminish wrinkles, dark spots, and acne while increasing your skin’s brightness and radiance. In that case, our Vitamin Rich Daily Moisturizer with Retinyl might be for you. Always apply your moisturizer in an upward stroke as it helps to improve circulation, diminishes puffiness, and increases your skin’s absorption of the creme.
What Ingredients to Avoid When Selecting a Cleanser
Not all cleansers are created equal, and it isn’t easy to know which one to select with so many options available on the market. Cleaner skin doesn’t happen because of a higher price tag, but more importantly what is in the cleanser. Therefore, it is essential to read the ingredients on the back of the product before purchasing to decipher how they might affect your skin. In addition, we recommend avoiding products that include sulfates, parabens, fragrances, and dyes, as they can all cause skin irritation.
Let’s break down these four ingredients to understand better why to avoid them.
- Sulfates are chemicals used as cleaning agents in products and can cause dry skin to become even more dehydrated.
- Parabens are also chemicals that increase the shelf-life of products. They have been around since the 1920s and can cause sensitive skin to become more irritated.
- If only the word fragrance is listed in the ingredients, it should be avoided, as you do not know if it is natural or chemically derived.
- Dyes are made from petroleum byproducts and also have been associated with skin irritation.
With the clean beauty movement in full swing, the right cleanser for you is out there.
Frequently Asked Questions
Can I wash my face with water?
Although not as effective as using a cleanser, washing with only lukewarm water does have its benefits, including decreasing the possibility of over-drying your skin. Cleaner skin will be achieved by adding a cleanser.
Do you wash off cleanser?
Yes, cleanser residue can dry out your skin.
How often should I wash my face?
Experts recommend that you should wash your face twice per day and after anytime you sweat. If you can’t follow that routine, it is most important to wash your face before bed.
Are cleansers and facewash the same?
Although many people use these terms interchangeably, these products are pretty different. Cleansers detoxify and purify the skin while adding hydration. As a result, they often have more of a creme consistency. In contrast, facewash deep cleans pores and reacts closer to that of soap.
Final Thoughts
What could be easier than washing your face a couple of times daily to start enjoying cleaner skin? Starting any new routine can be challenging, but increasing your consistency will instantly benefit your skin even if it isn’t visible right away. You will begin seeing an improvement in your skin within four weeks. Cleaner skin awaits!
